Word of the Week: HABITS

H is for – well, “habits” of course!😝  An amazing life doesn’t happen by engaging in one-off random actions.  According to Aristotle “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”   What you do every single day adds up, over time, to become the very foundation of your life […]

Word of the Week: GOALS

G is for ‘get’ – as in, get clear on what you REALLY want. Have you set out to accomplish only what you think you can do or are you going for what would be the most amazing outcome ever? One way to consistently sell yourself short is by setting low expectations and meeting them.  […]