Help for Handling Overwhelm

We are heading into the last few weeks of the year complete with all the stressors and pressures the season traditionally brings – most of which have been made even more complicated given the current worldwide health crisis. Just when you think you can’t handle one more thing, yet another moving part is added to […]

End Procrastination Before Opportunities Pass You By

Procrastination is the root of unachieved dreams and success. It’s one of the biggest hurdles between you and the goal you’ve set and yet somehow it’s difficult to overcome it. For some reason, you may feel that delaying the tasks at hand are the easy answer to overwhelm. The sense that there’s enough time to […]

Will Power or Won’t Power?

When you think about the things you want to achieve, either in 2021 or starting ‘right now’ do you practice more Will Power or Won’t Power? As in, “I will keep my word to myself” or “I will take a deep breath and count as high as I have to before I blurt out to […]

Strengthening Your Persistence for Greater Success

One of the greatest character traits you can have is persistence. According to the Wordbook Dictionary, “persistence” is determination, tenacity and “the act of persevering; continuing or repeating a behavior.” Being persistent means you’ll keep at it until you accomplish a goal or get something right. Reflect back on times when you were persistent. What […]